WOD: Friday
[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/10/P1700477.jpg[/photo_frame] Part A: Power Clean: 3 – 3 – 3 – 3 – 3 Part B: 7 minute AMRAP: 3 Power Cleans (60/40kg)
October 22, 2015
[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/10/P1700477.jpg[/photo_frame] Part A: Power Clean: 3 – 3 – 3 – 3 – 3 Part B: 7 minute AMRAP: 3 Power Cleans (60/40kg)