Day: July 14, 2015

WOD: Wednesday

[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/07/gabi.jpg[/photo_frame] In partners with only one athlete working at a time, AMRAP 20 min of: 10 Front Rack Barbell Lunges, 60kg/40kg 5 Shoulder to

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