WOD: Wednesday [photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/07/gabi.jpg[/photo_frame] In partners with only one athlete working at a time, AMRAP 20 min of: 10 Front Rack Barbell Lunges, 60kg/40kg 5 Shoulder to Read post + July 14, 2015