WOD: Saturday Reminder: Today’s planned Gym skills session has been cancelled. Workout 15.4 Complete as many reps as possible in 8 minutes of: 3 Handstand Push-ups 3 Read post + March 20, 2015
CrossFit Open WOD 15.4… Available time slots for Open WOD 15.4 (First in best dressed): 4 athletes will be able to book into each time slot. 0700, 0715, 0730, Read post + March 20, 2015