WOD: Tuesday
Press 1-1-1-1-1 Push Press 3-3-3-3-3 Push Jerk 5-5-5-5-5 Finisher: Midline work. Post loads to comments.
October 20, 2014
Press 1-1-1-1-1 Push Press 3-3-3-3-3 Push Jerk 5-5-5-5-5 Finisher: Midline work. Post loads to comments.