Yoga… CF42s Yoga/Stretch: In the month of December we are going to trial running our Yoga/Stretch class on a Tuesday at 1840 Monday at 1840 (Apologies Read post + November 21, 2013
WOD: Friday Saturday’s WOD will be at the Clarence Pool. The workout will be self-paced and can be completed anytime beween 0900-1100. CF42s will cover the cost Read post + November 21, 2013