Day: November 21, 2013

Yoga…

CF42s Yoga/Stretch: In the month of December we are going to trial running our Yoga/Stretch class on a Tuesday at 1840 Monday at 1840 (Apologies

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WOD: Friday

Saturday’s WOD will be at the Clarence Pool. The workout will be self-paced and can be completed anytime beween 0900-1100. CF42s will cover the cost

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