WOD: Monday
In partners, as many rounds as possible in 30 minutes Run 400m. Finisher: Dumbbell Seated Press 8-8-8 Post rounds and loads to comments. Lukey and
July 8, 2012
In partners, as many rounds as possible in 30 minutes Run 400m. Finisher: Dumbbell Seated Press 8-8-8 Post rounds and loads to comments. Lukey and
Russ leaves for L.A. on Wednesday to compete for the second year in a row in the CrossFit Games Masters after qualifying 12th in the