WOD: Wednesday
Deadlift 3-3-3 Then; 3 rounds for time of: 10 Deadlifts, 125kg/90kg 50 Double-unders Post loads and time to comments.
March 13, 2012
Deadlift 3-3-3 Then; 3 rounds for time of: 10 Deadlifts, 125kg/90kg 50 Double-unders Post loads and time to comments.
What: The Burnie Challenge is a “One Tough Mudder” style event featuring trail running mixed with 15 hardcore obstacles – and lots of mud! When: