WOD: Tuesday Team WOD In teams of 4 accumulate as much time as possible within 10 minutes for each station (complete 10 mins on each station before Read post + August 29, 2011
Change of dates for Weight Loss and Optimal Health Lecture Series Due to a computer melt down at the Gibbons household the Nutrition Talk series has been postponed 2 weeks whilst Andy’s data is retrieved. Apologies Read post + August 29, 2011